Services


Vinyasa Flow
Flowing constantly with breath, connecting postures with movement. Practiced in

Yoga for Bros
A guys only class, each week a different theme

Womens Only Hot Yoga
A women’s only class. A nicely rounded half hatha

Ashtanga
Ashtanga yoga involves synchronizing the breath with a progressive series

Prenatal Yoga
Pregnancy is a special, individual experience for all women. What

Detox Flow
A Vinyasa style class with a focus on lengthening, compressing

Hot Hatha
Hot Hatha Yoga is a challenging series of hot yoga

Meditation
Meditation is a life support that offers great benefits which

Hot Yoga 1 Class
If you are interested in attending hot yoga classes and