Services

Service Title Border Image

Vinyasa Flow

Flowing constantly with breath, connecting postures with movement. Practiced in

Yoga for Bros

  A guys only class, each week a different theme

Womens Only Hot Yoga

  A women’s only class. A nicely rounded half hatha

Ashtanga

Ashtanga yoga involves synchronizing the breath with a progressive series

Prenatal Yoga

Pregnancy is a special, individual experience for all women. What

Detox Flow

A Vinyasa style class with a focus on lengthening, compressing

Hot Hatha

Hot Hatha Yoga is a challenging series of hot yoga

Meditation

Meditation is a life support that offers great benefits which

Hot Yoga 1 Class

If you are interested in attending hot yoga classes and