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Detox Flow

My Yoga Studio > Uncategorized > Detox Flow

Detox Flow

July 17, 2019| Judd Caldwell| 0 Comments

A Vinyasa style class with a focus on lengthening, compressing and twisting. A great way to detox!

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The word Yoga means union. It is the union between the body and the mind so the two can function together in harmony. It is also the union between the individual and a greater universal consciousness. Hatha Yoga (the physical path using postures and breathing) brings the body, mind and heart into harmony so we can become harmonious with every aspect of our lives.

About Us

The word Yoga means union. It is the union between the body and the mind so the two can function together in harmony. It is also the union between the individual and a greater universal consciousness. Hatha Yoga (the physical path using postures and breathing) brings the body, mind and heart into harmony so we can become harmonious with every aspect of our lives.

Recent Post

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Vinyasa Flow
Yoga for Bros
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