TweetEmail TweetEmail The word Yoga means union. It is the union between the body and the mind so the two can function together in harmony. It is also the union
TweetEmail TweetEmail Flowing constantly with breath, connecting postures with movement.
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TweetEmail TweetEmail A women’s only class. A nicely rounded
TweetEmail TweetEmailAshtanga yoga involves synchronizing the breath with a progressive
TweetEmail TweetEmailPregnancy is a special, individual experience for all women.
TweetEmail TweetEmailA Vinyasa style class with a focus on lengthening,
TweetEmail TweetEmailHot Hatha Yoga is a challenging series of hot
TweetEmail TweetEmailMeditation is a life support that offers great benefits
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